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-  NOW AVAILABLE FOR PURCHASE  -

Take a tour of my journals and calm down tools for kids, moms and families!

CREATED BY TRACY HOFLAND

Tracy Hofland Counselling Office

Hi, I'm Tracy!

Family Counsellor & Grief Specialist with over two decades of walking alongside children, teens, parents and families. I am here to listen and help you find brighter days ahead.

Tracy Hofland Counselling, Child and Youth Counsellor

My Unique Therapeutic Style

In 2007, my 17-year-old son Matthew died suddenly. That loss changed everything, and it is the heart behind my work. Supporting parents who have lost a child is my first passion. I also bring over 18 years as a Youth Counsellor in the school system and a degree in Christian Counselling to my work with children, teens, parents, families and women. My approach is relational, trauma-informed and spiritually integrated, and I work equally well with those who have faith and those who do not.

Tracy Hofland Counselling Office, Children's Therapy Tools
Tracy Hofland Counselling Office, Children's Therapy Tools

How I Can Help

1.

Grief Counselling

Losing a child changes everything. As a bereaved mom myself, I offer a gentle, faith-informed space for parents and families to grieve, remember and find hope.

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3.

Teen Counselling

Being a teen today is hard. From stress and anxiety to big changes, I help teens build coping tools they can use for life.

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5.

Women's Counselling

Life as a woman, mom and wife can feel heavy. Together we'll find tools to steady your heart through burnout, anxiety, trauma, loss or spiritual struggle.

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2.

Child Counselling

Is your child struggling with understanding their emotions? Do they have a hard time calming themselves down? Learning how to self-regulate is foundational to a child's healthy development.

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4.

Parent & Family Coaching

Parenting is the toughest, most rewarding job there is. Together we'll find strategies that fit your family and build a calmer, more connected home.

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6.

Journals & Resources

I am also a digital creator and the author of several journals for kids, moms and grieving parents, available on Amazon and Etsy. They bring the same tools I use in my counselling room into your home.

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Services

Testimonials

“Tracy has such a kind and gentle demeanour. When she worked with my son, it was obvious that she put a great deal of thought into the sessions she had with him. Her activities were tailored to his needs and very appropriate for his age and developmental level. She was also fantastic about giving me feedback and specific activities to use as I worked with him at home throughout the week. The strategies she developed have helped my son to make tremendous progress. She has been a blessing to our family!”

- Parent

TRACY'S RECOMMENDATIONS

Reading material for children, parents and adults.

Helpful Resources

Looking to learn more about how to help yourself or your child? Find resources that have helped countless parents, adults and children deal with difficult circumstances and stressful situations. Downloadable and completely free. 

Tracy Hofland Counselling Office, Children's Therapy Tools, Comfortable Office, Welcoming Environment

HAVE QUESTIONS?

FIND ANSWERS IN THE FAQ PAGE, OR MESSAGE ME DIRECTLY USING THE FORM BELOW!

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